Services
Learn about each service before you book — so you know exactly what to expect.
All
Core Services
Amenities
Whole Body Cryotherapy
Research Backed
Cold air, not a plunge, to help you feel refreshed
3 min
Desert Heat Sauna
Research Backed
Deep, comfortable heat to relax and loosen up
25 min
4 wavelength panel
Research Backed
Targeted red light therapy — 4 wavelength standing panel
12 min
3 wavelength bed
Research Backed
Full-body red light therapy — 3 wavelength curved bed
12 min
5 wavelength bed
Research Backed
High-output red light therapy — 5 wavelength flat bed
12 min
Power Plate
Research Backed
Whole-body vibration for strength, flexibility, and recovery
15 min
Compression Therapy
Research Backed
Pneumatic compression for rapid recovery and circulation
15 min
Contrast Therapy (Shoulder & Knee)
Research Backed
Hot-cold cycling for shoulder and knee recovery
15 min
Robotic Massage Chair
Full-body automated massage for deep relaxation and recovery
15–30 min
Spinal Stretch Table
Research Backed
Intersegmental traction to help your back relax and loosen up
10–15 min
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