A Hot Place To ChillRed Light Therapy in New Buffalo
Red light therapy means relaxing in front of, or lying in, a panel or bed of red and near-infrared light for about 12 minutes. We have a 4-wavelength standing panel, a 3-wavelength curved bed, and a 5-wavelength flat bed.
Many guests use it for how their skin looks and how they feel, and some people find it may help them relax and recover after activity.
What is a visit like?
- Staff help you choose the standing panel or one of the beds.
- You wear as much or as little as you are comfortable with, and you can use eye protection during the session.
- The session runs for 12 minutes. It is warm and quiet; many guests close their eyes and rest.
How long does it take?
12 minutes per session.
How much does it cost?
This is one of our core services. It is part of the Day Pass ($67): one visit with cold air, heat, light, and compression, about an hour. Visitors staying longer can choose the Week Pass ($99) or Month Pass ($200). Locals can choose Monthly All Access ($175 a month) or Longevity Paid in Full ($1,750 a year). Want light most days? Red Light w/ FREE Tanning is $85 a month (beds 3 & 4, plus FREE tanning).
See every plan on our memberships and passes page.
Who should check with a doctor first?
Please talk to your doctor before you try red light if you have any of these:
- Medicines or supplements that make you sensitive to light
- A condition triggered by light, such as some types of seizures or lupus
- A history of skin cancer, or a new or changing mole
- Eye conditions; always ask about eye protection
- Pregnancy
Stop and tell a staff member right away if you feel dizzy, faint, short of breath, or have chest pain. Call 911 for chest pain or trouble breathing.
Questions guests ask
How long is a red light session?
Each session on the panel or beds is 12 minutes.
What is the difference between the panel and the beds?
The 4-wavelength panel is a standing panel for one area at a time. The 3-wavelength curved bed and 5-wavelength flat bed cover your whole body while you lie down.
Is red light the same as tanning?
No. Red light does not tan your skin. Tanning is a separate service, and FREE high-pressure tanning is included with all memberships and packages.
How often do people use red light?
It varies. Members can use core services once a day. Ask staff what fits your goals, and talk to your doctor if you have a health condition.
Pair it with
- High-Pressure Tanning
About 10 minutes per session. - Desert Heat Infrared Sauna
25 minutes per session.
Visiting the area? See our New Buffalo & Harbor Country guide or browse all guides.